Workout for Mental Health

goals Apr 27, 2021
 
Click below to listen to the podcast!

Summary

One of the largest, most determining factors in what our lives look like we have total control over.  We have control from start to finish and that is the goal that we set for ourselves on the way to life that we want to live.  That may be as short term as what we want today to look like or this week, but it is also the bigger picture of this year, 5 years, the rest of our life.  What do you want to contribute to this world?  What do you want your best self to look like, not necessarily physically but in terms of lifestyle, career, family if you were at your very best?  What do you want people to say about you?  In other words what do you want to reflect or influence in the world?  These are the areas that the highest achievers think about constantly, and they test themselves to make sure they are living up to the standards that they are striving for.

Setting the goal is the easy part, understanding...

Continue Reading...

Keep It Moving Forward - Life Based Goals

goals Apr 21, 2021
 
Click below to listen to the podcast!

Summary

We all know that having goals is one thing, and that maintaining the discipline and habits to reach the goals is a whole different thing.   Everyone is striving for that balanced life and in order to achieve that, having goals in a variety of areas in your life is key.  I talk about this a lot in coaching, and in fact, it is this core belief that led to the birth of Focus Forward in the first place.

Though we have seen much change throughout the years in beliefs on a balanced life; we still, however, see that deep seeded belief that something has to suffer in order to create something amazing. When I looked at this and realized that most people with entrepreneurial drive struggle with this, I had found my next mission.  I had to help amazing people succeed at a high level and realize both their professional and personal dreams.

Since we have talked about the psychology of goals as well as different size goals, what I want...

Continue Reading...

Build Your Life One Goal at a Time

goals Apr 13, 2021
 
Click below to listen to the podcast free!

Summary

Your goal is not your big why. Your big why is the result of hitting your goal. Many people struggle to understand the marriage of goals and big why's.

If you have ever been exposed to the concept that we all need a big reason for doing what we do every day you can understand this.  Your why is a big motivator and can keep you excited about long-term missions.  It can be your family or maybe it’s a foundation you believe in.  It can be a short-term objective of that 3-week vacation you have been dreaming of taking.  You're big why’s can and will change as life changes.

 You may have attended many classes that would talk about the big why and maybe you could never come up with just one. Did you wonder if you did not have enough meaning in your life, or anything that you really cared deeply about?  Absolutely nothing that you would have considered the big "Kahuna" that would make you walk on...

Continue Reading...

Process Goals or Outcome Goals – What Works for YOU

goals Apr 07, 2021
 

Click below to listen to the podcast!

Summary

Dig deep on goals. Goals have become the new buzzword and are not given the credit to be as large and powerful as they can and should be. Simple items that should be on a to-do list become a goal. Ridiculous right? Have we become so non-motivated that the simple functions that we need to do to exist, or should do to just be caring, giving, loving people have to be a goal? Certainly, hope not and for sake of argument we are going to assume that if you are interested in personal and or business development and are watching this, you do not need teeny tiny goals to make sure that you get the laundry done.
Let’s really look at this on a larger level, because you being a high achiever depends on the best tools and the best methods to move you forward faster, more efficiently and at a higher level than most people. To use the goals as a tool requires us to really look at the different ways that they can be used so we don’t drop the...

Continue Reading...

The Power of Goals

goals Mar 31, 2021
 

Click below to listen to the podcast!

Summary

The power of goals has been lost. Get excited when you set a new goal that has the potential to get you further or achieve that next great thing. People tend to set a goal and then oftentimes have no plan to back it up and take it to completion. It almost seems like goals have taken on the look of a new year’s resolution, which in looking at it, really is just a long-term goal that seems to have great strength on January 2nd but by March has lost its sexiness, or we have forgotten that we ever set it in the first place as we have moved on to what we feel are more attainable goals.
You are probably thinking, this is kind of a downer. Where is the cheerleading and the “You can do it chants”? You can get there but you have to be real about what is happening. Find out what steps you need to take to get back on track to having goals that you actually get excited about and have a plan that you can execute. Then you can see...

Continue Reading...
Close

Don't Miss This Opportunity

Get started today!