Breaking the Burnout Cycle: Achieving Sustainable Success
As we embrace the fall season, it’s an ideal time to address a topic that affects many of us yet remains rarely discussed—burnout. In our quest for success, whether in business or personal life, we often push ourselves to the brink, believing that more effort and longer hours are the only paths to achievement. However, there’s a more effective way to achieve our goals without sacrificing our well-being. This blog post explores how to break free from burnout and embrace sustainable success.
Understanding Burnout
Burnout goes beyond just feeling tired or stressed; it’s a state of profound emotional, physical, and mental exhaustion caused by prolonged stress. This condition can lead to diminished motivation, reduced performance, and a pervasive sense of helplessness. Moreover, if left unaddressed, burnout can have severe consequences for your health,...
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Life & Business Coach
Leigh Wilson
Founder & CEO Focus Forward Business Design
Leigh Wilson is an award-winning Idaho business owner whose passion is taking the complexities of high-level business achievement models and combining that with personal lifestyle and advancement techniques to form a success model that is unlike any in the industry. She has helped countless business owners take their businesses to a level that they had never envisioned. Having come from the world of elite athletics drive, determination and discipline have been a foundation for her as she has grown her business opportunities to massive levels and now relishes helping others define their success. Leigh has been the founder, owner, and operator of 7 different high-level businesses throughout the Pacific Northwest. Each of these businesses were extremely different industries, proving her models and strategies work across any business platform. She currently owns Boise’s Best Real Estate and Focus Forward Business Design, having sold, or expanded her other 5 companies. In 2016 Leigh was honored with the Women and Children’s Alliance “Tribute to Women and Industry” award “which honors women who have excelled in their fields and made significant contributions to industry in execution, managerial and professional roles.” She is a “Certified John Maxwell Coach, Teacher and Speaker” “Knowledge, Integrity = Peace of Mind” is her business driver.